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susan housand, lac

c h i n e s e   m e d i c i n e

w o m e n ' s   h e a l t h + f e r t i l i t y

services health + fertility resources
WOMEN'S HEALTH

National Center for Complementary and Integrative Health

American Board of Oriental Reproductive Medicine

Resolve: The National Infertility Association

Endometriosis Association

Soul Cysters: Women with PCOS

Cervical Mucus Project

Acupressure for Pregnancy and Childbirth

Modern Fertility: DIY Fertility Hormone Test


THE ENVIRONMENT

Environmental Working Group

American Society of Reproductive Medicine: Environmental Factors

CDC: Fertility and The Environment

Xenoestrogens—What are they? How to avoid them


PODCASTS + MEDITATIONS

On Being Project

Michael Stone Teachings

Tara Brach—Guided Meditation

Bone Breathing For Sleep

Fertility Friday

Expectful: Meditation for fertility, pregnancy & parenthood

Rachel Yellin—Preparing for Pregnancy

Bellruth Naperstek—General Guided Meditation

Circle + Bloom—Fertility, IVF, Pregnancy

Mindful IVF


NUTRITION + COOKING

Healing with Whole Foods: Asian Traditions and Modern Nutrition

101Cookbooks: Heidi Swanson's whole foods

Ottolenghi: Yotam Ottolenghi's brilliant recipes

Smitten Kitchen: Deb Perelman's seasonal comfort food

Seed Cycling: Balance hormones with seeds

Fullscript Dispensary


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My approach is gentle and supportive, knowledgable and intuitive. I draw from a repertoire of modalities and experiences to create personalized and effective care. By providing simple methods and strategies, I empower my patients to take charge of their own wellness and self-healing abilities.

Susan Housand, Lac: Women's Health and Fertility ◦  2940 Summit Street, Oakland, California  ◦ susan@susanhousand.com ◦ 510-244-3661